Meet Kayla
Kayla Garcia, M.E.d., RP (Qualifying)
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Kayla Garcia is a Registered Psychotherapist (Qualifying) with a Masters of Education in Counselling Psychology from the University of Ottawa. She works with individuals 16 years of age and older. Kayla's work at Levity Counselling is supervised by Elisa Makadi.
Kayla is deeply committed to working with clients ready for change and self-discovery. She warmly welcomes those facing obstacles to a fulfilling life and encourages open exploration of thoughts, feelings, and behaviours. You’ll discover she creates a supportive environment where you can freely express yourself and collaborate to understand and address your challenges. Together you'll explore ways to align your actions with your values and integrate mindfulness practices to enhance your well- being. -
A few facts about Kayla:
1) She is a dog lover in an office filled with cat enthusiasts;
2) Kayla’s never heard a ‘Friends’ quote she didn’t like;
3) She is a twin mom! - To book a session with Kayla, fill out the form on our website or email her directly at kayla@levitycounselling.com.
key points
Working with Kayla
Here are some things to know about working with Kayla:
- You don’t have to know exactly what’s wrong to reach out to Kayla. Talking through what’s been affecting you or what you’ve been noticing are all valid starting points. Whether you need a supportive space to discuss what’s been bothering you, or you have an idea of what you want to work on but aren’t sure about the right tools or next steps, Kayla can help guide you towards clarity.
- In sessions, you’ll enter a safe space where your personal story is respected, celebrated, and can evolve. Get ready for a hands-on experience where traditional talk therapy blends with creative methods like guided visualizations and interactive exercises, offering a complete approach to healing.
- Kayla frequently incorporates Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT) into her work.
- Kayla’s session rate is $150.
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