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about us
We're Levity Counselling
We are a therapy practice in Ottawa, Ontario that supports teens (14+) and adults from a trauma-informed, attachment-based, neurodivergence and LGBTQIA+ affirming lens. We value your lived experience more than anything we’ve read in a book or learned in a course; you’re the expert on you.
At Levity, we believe that much of our work lies in showing up authentically with our clients. Therapy shouldn’t feel stuffy, formal, or inaccessible. We work best with those wanting to work on their relationship with themself and others in a gentle (read: you’re not going to bully yourself into improving) way. Whether you feel disconnected from yourself or you struggle to set boundaries with others, we can help.
Who We are
Our Therapy Team
Elisa Makadi, MA, RP
Elisa sees youth and adult individuals, as well as supervisees. Elisa can’t help but bring humour and compassion into her work. She is also the first contact you’ll have when you reach out for services. Click below to read more about Elisa.
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Kayla Garcia, RP (Qualifying)
Kayla sees youth and adult individuals, most often using a combination of accepting your thoughts and feelings while also “doing stuff differently” in an empowered way. Click below to read more about Kayla.
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Angela Mason, RSW, MSW
Angela works with adult individuals and often works with trauma and relationships. She does all of her work with a focus on compassion, humour, and holistic healing. Click below to read more about Angela.
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Megan Dunkley, M.Ed., RP
Megan sees youth and adult individuals. Megan enjoys working on processing your emotions and experiences in a gentle, human way. She emphasizes looking to past experiences to understand our present concerns. Click below to read more about Megan.
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Jess Morrow, MA, RP
Jess sees youth and adult individuals, and enjoys working with people-pleasers and perfectionists. Jess will encourage you to sit with your emotions as well as shift perspectives. Click below to read more about Jess.
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Who we are, How we work
Elisa, Jess, Megan, Angela, and Kayla make up the team at Levity Counselling. Each of us bring our unique self to our therapy work, but we all share some similar overarching beliefs, including:
- You are the expert on you.
- If you struggle with relationships, including your relationship with yourself, that makes you human, not broken.
- We don’t have everything figured out; we merely have some objectivity to see your “stuff” from a different angle than you can.
- Everyone deserves to be seen, heard, and understood.
- Therapy should be a bit uncomfortable at times, but your emotional safety is a priority.
- Neurodivergence is a facet of you to be celebrated and worked with, not something to be fixed or remedied.
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