Contact Us

If you’d like to schedule an assessment of fit / consultation call or first session, you can do so through the link at the top of the page or by clicking here.

If you’d like to reach out with an inquiry or a question, please fill out the form below. After you reach out, we do our best to respond by email within 24-48 hours on Monday-Friday.

Book an appointment today.

We know firsthand how difficult it can be to reach out for a first appointment, and also how relieving it can feel to get started. If you have any questions, concerns, or reservations, please reach out. We look forward to getting started together.

Email us

Use the form below to send us an inquiry or request.

Address

104 Centrepointe Dr, Ottawa, ON K2G 6B1, Canada

We understand reaching out takes effort. We try to make it as simple as possible.

Send us an email using this form if you’re looking for some more info or have a question. Book an assessment of fit / consultation call or book a session using the “Book a Session” link at the top of the page or by clicking here. This will take you to our online booking platform where you can book directly.

Send Us A Message

Let us know how we can help you!