Skip to content
104 Centrepointe Dr, Ottawa, ON K2G 6B1, Canada
Facebook-f
Instagram
Book a session
About
FAQ
Concerns
Anxiety
Depression
Stress
ADHD
Perfectionism
Relationship Concerns
Supervision
Modalities
Individual Therapy
Accelerated Resolution Therapy
Emotion Focused Therapy
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Relational Therapy
Acceptance and Commitment Therapy
A Note on Therapy Approaches
Resources
Blog
Contact
About
FAQ
Concerns
Anxiety
Depression
Stress
ADHD
Perfectionism
Relationship Concerns
Supervision
Modalities
Individual Therapy
Accelerated Resolution Therapy
Emotion Focused Therapy
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Relational Therapy
Acceptance and Commitment Therapy
A Note on Therapy Approaches
Resources
Blog
Contact
cONTACT
Blog
Functioning Is Overrated: You’re Not Broken, You’re Just Paying Attention
Learn More
Neurodivergence and Self-Acceptance in Therapy Work
Learn More
How do you find the right therapist for you?
Learn More
Learning with Levity: Acceptance and Commitment Therapy
Learn More
