Psychotherapy from one human to another.
Levity Counselling Services offers trauma-informed, attachment-based psychotherapy without the stuffiness. We support those who want to improve their relationship with themself or others. Whether you feel disconnected from yourself or you struggle to set boundaries with others, we can help. Got lots of feelings? Us too. We can help with that.
Welcome!
We are Levity Counselling.
Meet Elisa, Jess, Megan, Angela, and Kayla. We’re a team of five therapists in Ottawa who show up as humans first, therapists second. We help people with their relationships with themselves and others. Want to learn more about who we are and how we can help?
What do we do?
Between the five of us, we offer:
– Individual therapy in Ottawa for teens and adults
– Clinical supervision and consultation for new and experienced therapists
– Virtual and in-person services in Ottawa, Ontario
who do we help?
We work best with these concerns:
- Anxiety (social, general, OCD)
- Relationships
- Neurodivergence (ADHD, Autism Spectrum Disorder) and acceptance, affirming, strengths
- LGBTQIA+ and acceptance, affirming, strengths
- Developmental and attachment trauma